by CP de Baat | Feb 9, 2023 | Healthy Foods
The best diet for CrossFit practitioners starts with reducing consumption of highly processed and fatty foods, and the intense nature of the activity makes sports nutritionists recommend partial or total changes in eating habits for most people. Foods that are full of... 
by CP de Baat | Feb 8, 2023 | Healthy Foods
One of the main factors of constipation is eating a lot of foods that cause constipation. Constipation is a digestive disorder that causes the frequency of bowel movements to decrease. Constipation or often also called constipation has symptoms such as a feeling of a... 
by CP de Baat | Feb 8, 2023 | Healthy Foods, Health
Constipation or constipation is a digestive disorder that can cause a person to be unable to defecate normally. Usually someone who experiences constipation will have bowel movements less than three times a week. The emergence of constipation can be caused by several... 
by CP de Baat | Feb 8, 2023 | Healthy Foods, Health
The digestive system plays an important role in the health of the body because it absorbs essential nutrients and removes the rest. But unfortunately, many people experience digestive disorders due to eating improper foods and one of them is also lacking in fiber....