by CP de Baat | Feb 8, 2023 | Healthy Foods, Health
Constipation or constipation is a digestive disorder that can cause a person to be unable to defecate normally. Usually someone who experiences constipation will have bowel movements less than three times a week. The emergence of constipation can be caused by several... 
by CP de Baat | Feb 8, 2023 | Health
Pregnancy is one of the happiest moments, but not infrequently it is something that is not easy for pregnant women to go through. Many factors cause pregnancy to be a pressure, some of which are due to hormones or the surrounding environment. The stress experienced by... 
by CP de Baat | Feb 8, 2023 | Healthy Foods, Health
The digestive system plays an important role in the health of the body because it absorbs essential nutrients and removes the rest. But unfortunately, many people experience digestive disorders due to eating improper foods and one of them is also lacking in fiber.... 
by CP de Baat | Feb 8, 2023 | Health
Talking about the message of balanced nutrition , of course, cannot be separated from consuming foods rich in nutrients, one of which is vitamin A. Vitamin A is an important nutrient in the body. Well, you probably already know one of the benefits of vitamin A, right?... 
by CP de Baat | Feb 8, 2023 | Health
One of the tips for healthy eating is to eat vegetables and fruits that are rich in vitamins, such as vitamin B complex. Various types of B complex vitamins have various benefits for the body. So, what are the benefits of this vitamin B complex? One of the benefits of...